Kirsten Sabrowski
Licensed Clinical Social Worker
Welcome!
I'm dedicated to helping individuals and families overcome life's challenges.With over 30 years of experience,20 in Public Schools,I offer support for older children, adolescents and adults dealing with anxiety, depression, ADHD, ASD, LGBTQ+ concerns and parenting.I use a variety of therapeutic approaches, including CBT, DBT, psychotherapy, behavioral interventions and stress reduction techniques.
My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.I am dedicated to providing personalized and compassionate care to support each individual on their journey towards emotional well-being and living their best life!
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OLDER CHILDREN (10+) When kids are having a hard time, they don't always have the words to communicate what's happening in their world. Therapy can provide a place where your child feels safe to process their emotions, fears, and experiences in a way that makes sense to them.
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ADOLESCENTS Whether it's academic stress, social pressures, or mental health concerns, teenagers have a lot on their plate. I offer counseling to provide coping strategies, gain resilience, and prepare for a bright future.
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YOUNG ADULTS This is a time of exploration and discovery. I can help you navigate the uncertainties and build a strong foundation for your future. Let's work together to create a life that feels authentic and meaningful
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ADULTS Prioritizing your mental well-being is essential. If you're looking to enhance your self-awareness, improve your relationships, or simply find more peace and balance, therapy can be a powerful tool.
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PARENTS As a mom of 3 teenagers, I know that parenting is NOT easy! I work collaboratively with parents to enhance their own emotional well-being and develop positive parenting practices that lead to healthier family dynamics and better outcomes for their children.
Call me for a complimentary 15-minute consultation to explore how I can support you on your journey to living your best life!
Fairfield, CT 06824
475-267-4886
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RATES:
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Up to $200, sliding scale available
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Sessions are 50 minutes
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I offer in-person and online sessions
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I do not accept insurance, but can provide Superbill for your submission
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Accepted Payment Methods: Cash, Check, Ivy Pay
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